The Law of Attraction Made Easy: More Than 50 Exercises to Manifest the Life You Want By Meera Lester Book Review


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My rating: 3 Stars

The Law of Attraction Made Easy Review:

Simple explanation of this book would be: if you’re like majority of people who have so many wishes, but doesn’t know what to do – then this book will help you to get into mindset of stopping procrastination and start working to get things that you want. Sound simple, and it’s really just a common sense thing, but seems like so many people lack that motivation to start working. I think that’s because of the ‘quick fixes’ that majority of people is looking in life – and there’s no such thing.

You can find 50+ ways that will help you to start creating your goals in life and start working on achieving them. This is simply it, this what’s this book is all about: to help you quit procrastination and to get right mindset in order. I’ve been through this couple of years ago and I already know like 90% what is written in this book, so nothing new here for me. But I can say that there many things that work presented here, and you just have to sit down and clear everything with yourself and decide what do you want to be, what do you want to achieve in life.

I would suggest this book to people who want everything, but they aren’t much motivated to start working on getting what they want. You can take small steps at first and improve through time. The hard part is to start, and it’s not much easier to just give up when you’re failing. This book is not something that will change your live completely and that you’ll wake up next morning to find out that you’re completely different person. No, it doesn’t work that way. If you’re looking for a little bit of motivation and some good direction in life – then this book will help you to get just that.

If you like, you can read my other reviews of Self-Help Books

Also, check out my Best Business Books List

The Law of Attraction Made Easy Summary:

Introduction

Have you heard of the Law of Attraction, but aren’t sure what it is—or how to use it? The Law of Attraction is a concept of harmonious alignment that allows you to draw the things you desire into your life. No matter what you want, the Law of Attraction can help bring it to you.

PART 1 The Law of Attraction Basics

Some people have called the Law of Attraction a recently discovered ancient secret teaching. Indeed, the law is ancient in its origins. Whether or not it was ever lost or purposefully kept secret is arguable.

CHAPTER 1 What Is the Law of Attraction?

  • WHAT THE LAW IS AND ISN’T 
  • ATTRACTION CAN BRING WHAT YOU DO—OR DON’T—WANT
    • Evidence of the Law of Attraction 
  • WHERE THE LAW CAME FROM 
  • IN THE BEGINNING 
  • ANCIENT POSSIBILITIES 
  • WATTLES AND PEALE 
  • FUNDAMENTALS OF THE LAW
  • HOW DOES IT WORK?
  • DELIBERATE INTENTION TAKES FOCUS
  • BE AWARE OF YOUR NEGATIVE THOUGHTS TOO
  • ANYONE CAN USE THE LAW
  • THE LAW IS UNBIASED 
  • THE LAW WORKS WHEN THERE IS A VACUUM
  • SEEING BLOCKAGES 
  • TEN WAYS TO USE THE LAW OF ATTRACTION TO GET EVERYTHING YOUR HEART DESIRES
    • 1.Release fear and self-limiting thoughts and start believing in the power of the universe to allow your boldest dreams to manifest.
    • 2.Achieve unbelievable success in your chosen career path, even if it has previously eluded you.
    • 3.Gain mastery over your life and learn to live in harmony with your spiritual destiny.
    • 4.Draw financial prosperity into your life and grow your wealth.
    • 5.Fearlessly follow your passion to produce and market your gifts to the world.
    • 6.Enhance the value and meaning of your life and your endeavors.
    • 7.Attract the perfect romantic partner and other helpful people into your life.
    • 8.Understand the universal spiritual laws of success and how to apply them to gain your deepest desires.
    • 9.Advance faster upon your chosen spiritual path and gain greater insight and wisdom into the secrets of the universe.
    • 10.Discover transformational thinking to change your life, and align with like-minded people to effect positive change locally, nationally, or globally.

CHAPTER 2 How to Use the Law of Attraction

  • THE BUILDING BLOCK OF THE UNIVERSE
  • THOUGHTS ARE THINGS
  • ENERGY, AROUND THE WORLD
  • SHAKTI
  • PRANA 
  • CHI 
  • SUBTLE ENERGIES AND HEALING 
  • POLARITY OF THOUGHT ENERGY
  • POSITIVE OR NEGATIVE ATTRACTION
  • CONSCIOUS AND UNCONSCIOUS MANIFESTING
  • THE SIX BASIC STEPS OF MANIFESTING
    • Clear the clutter, confusion, and negativity from your mind.
    • Set forth the intention to manifest something.
    • Be expectant. Be ready to receive. Believe you deserve it, and that it is already yours.
    • Visualize yourself having it. Feel the emotion associated with getting what you desired.
    • Feel and express gratitude for the blessings you already have, the gifts of the universe that the higher power makes available to you, and the power that makes each manifestation possible.
    • Repeat these steps often each day. If you skip a day or two of focused thinking about your intention, your desire is still there.
  • INTENSIFY DESIRE AND INTENTION THROUGH SYMBOLISM
  • USE A SYMBOL TO REPRESENT TRANSCENDENTAL CONSCIOUSNESS
  • FIND A POTENT SYMBOL WITH PERSONAL MEANING

CHAPTER 3 Myths and Criticisms of the Law

  • IS THE LAW AN OVERSTATED PROMISE?
  • INFINITE POTENTIAL FOR THE MANY—OR JUST FOR A FEW?
  • DANGER FOR DESPERATE PEOPLE 
  • BLAMING THE VICTIMS
  • RANDOM ACTS OF VIOLENCE
  • REPLACE THE NEGATIVE 
  • CRITICISM, COUNTERCRITICISM, AND CLAIMS
  • ATTRACT OR ALTER
  • DID HISTORICAL FIGURES TEACH THE LAW OF ATTRACTION?
  • SO, WHAT DO YOU THINK?

CHAPTER 4 The Relationship Between the Law of Attraction and Traditional Religions

  • SEEKING WISDOM THROUGH MANY FACETS
  • CHRISTIANITY
    • CONTRADICTING CHRISTIAN BELIEFS?
    • PURSUING WEALTH OR POVERTY
    • JESUS AND THE LAW OF ATTRACTION
    • THE MUSTARD SEED 
    • JESUS AND THE FIG TREE 
    • JESUS’S TEACHINGS
    • JESUS SHOWED PEOPLE HOW TO BE WHOLE
  • CATHOLIC MYSTICS 
    • TERESA OF AVILA 
    • JOHN OF THE CROSS
    • HILDEGARD OF BINGEN 
    • AUGUSTINE OF HIPPO 
  • HINDUISM 
    • EXERCISING POWER OVER NATURE
    • CHANTING, PRAYER, AND DEVOTIONAL PRACTICE
    • DOING AN ANUSTHAN
  • BUDDHISM
  • TAOISM AND OTHER EASTERN RELIGIONS
    • TAO EMPHASIS ON THE YIN
    • TO POLARIZE OR NOT
  • SHINTO 
  • JUDAISM AND KABBALAH 
    • THE WAY OF KABBALAH 
    • IMPORTANCE OF MENTAL CERTITUDE
    • OPENING UP TO THE SACRED
    • ECSTATIC KABBALAH
  • NEW AGE 
  • MAGICK 
    • ORIGINS OF MAGICK 
    • MODERN MAGICK 

PART 2 The Law of Attraction Exercises

  1. Accept that you deserve what you desire:
  2. Form your intention:
  3. Believe that you will attain your desire:
  4. Have a positive attitude:
  5. Show gratitude:
  6. Receive:

1 Assess Your Life

  • 1.What do you like about your life?
  • 2.What drives your passion?
  • 3.What gets you energized and sets your head spinning with new ideas?
  • 4.What personal growth do you desire for your life?
  • 5.Where do you want to be in your career/job this time next year? In five years?
  • 6.What do you desire your life to be like?
  • 7.What do you desire to add to your life that is currently not in it?
  • 8.What one new thing would you like to manifest right now?

2 Brainstorm What You Really Want

How do you decide what you want to attract in your life? Close your eyes and think of something that you either want or need that would make you incredibly happy. Set aside your doubt and pretend for a moment that anything you want is possible. If doubt floods your mind, start small and continue taking baby steps in your manifesting efforts until you have proven to yourself how easy it is.

3 Write a Mission Statement for Your Life 

Companies often create mission statements to tell the public and their employees exactly what their company stands for. You can do the same for your own life! To get started, read the following list, adding principles or values that are important to you and crossing out those that are not important. Narrow the list to the eight core principles that you believe are critical to your life. Eliminate five of the eight. The remaining three are your most important core principles.

4 Create Space in Your Life for Your Intentions

Release what isn’t working in your life and open your heart and mind to allow in new energy, relationships, and surprises that the universe may be ready to give you. Sometimes when the things you desire don’t readily appear, you have to make space for them.

5 Visualize Your Intention

Law of Attraction experts advocate using visualization when you are deliberately working with the law because your body responds to the feelings created by positive mental images and thoughts. Choose one of the following topics and focus on, fantasize, and visualize as though you had already achieved phenomenal success in that area.

6 Complete This Intention-Setting Worksheet

This exercise is designed to help you clarify your desire to manifest an object. You know what you want, but if you were asked to describe that item in detail, could you do it? The universe will bring you exactly what you ask for, so it is important that you be specific.

When you see something you want, you will perhaps remember only the general shape, maybe the color, and perhaps a detail or two. Use this exercise to establish a clear statement of your intention for manifesting a particular object with as many details as possible.

7 Re-Order Your To-Do List to Reduce Stress

Stress can be a good thing. It triggers alertness when we need it—for example, when we give a speech or perform for others. Stress also prepares us to react instantly to danger. During a healthy stress response, norepinephrine, an excitatory neurotransmitter that is necessary to create new memories, is released.

8 Set Your Intention While in a “Neutral” Mood

An effective reinforcement tool for working with the Law of Attraction is an understanding of how your mood affects your ability to attract the results you desire. It may be more difficult than you think to understand how external and internal thoughts can trigger feelings that translate to good or bad moods.

Yet such knowledge can be a powerful aid in your manifestation efforts. You’ll know what your mood triggers are, and recognizing them can help you to quickly redirect a negative mood or reinforce a positive one.

9 Make Your Intention Crystal Clear

Clarity of intention brings faster and stronger results. Don’t engage in wishful thinking and then forget about what you wanted. When your thoughts, emotion, and intention are aligned 100 percent on achieving the optimal outcome, you will achieve greater success. Conversely, when you slide into a place of lower expectation and dilute the intention to have the best, then you may fail to achieve your desired goal.

10 Actually Write Down Your Intention

Now that you have employed your senses of sight, taste, touch, smell, and hearing in order to better imagine the object you intend to manifest, write a simple declaration of your intention. Here an example to get you started.

11 Express Desire in the Right Language

When you are asked about your desire, if you say, “I want to stop dating losers,” you are putting yourself in position to continue attracting them. “Loser” is an emotionally potent word for people. It’s so negative that it is the strongest word in that sentence. Find other words and phrasing to express your desire for a healthy relationship with an emotionally mature individual who is right for you. Think carefully about how you are asking for things.

12 Have a Positive Attitude, No Matter What

Do you believe that most humans are innately good? Do you think each person has an awesome power to have the life he chooses? Do you seek the lesson in every good and bad experience that comes into your life? When you experience a moment of high drama, do you . . .

13 Energize Your Intention with Actions

One way to energize intentional thought is by mapping out an action or to-do list. Think about some of the things you might do to set up a powerful magnetic attraction, drawing to you the object of your desire.

14 Tune Into Higher Vibrations to Connect with the Universe

Hindu spiritual practice consists often of daily puja, or worship at the shrine of the ishtadeva (one’s chosen deity or form of God). To focus the mind on the spiritual realms and God, the devotee might chant a mantra or the word “Om,” considered to be the cosmic sound of vibration in creation.

Similarly, the core of the Law of Attraction might be summed up as thoughts having vibrations and those vibrations attract similar vibrations. To Hindus, even the name by which you are called sets up a vibration for your life.

15 Believe in Your Self-Worth

Mental health professionals say that it is unhealthy to “stuff” your emotions. Instead, you are encouraged to express feelings in positive ways in order to process them. Getting to the root of anger, for example, is an important precursor to working with the Law of Attraction, because once you know what triggers it you can deal with the cause, then forgive and release.

Working on your self-esteem proves easier once old issues have been resolved. It’s important that you feel worthy and deserving of the good things in life, and that you develop a success consciousness.

16 Embrace Expectation and Anticipation

Expecting to receive what you desire is vital to getting it. A heightened sense of expectation intensifies the vibration of your thought whenever you dare to expect that the thing, person, or circumstance you desire is yours to be had. Allowing yourself to feel a sense of expectation reinforces the attraction or pull of it to you.

17 Strengthen Your Intention by Attracting the Right Kind of Energy

If you want something badly enough, what do you do? You tell everyone you meet. Let’s say it’s a baby grand piano. You talk about it, think about it, look at pictures of it, visit piano stores, run your fingers up and down the keyboards, dream of what it feels like to finally have one of your own, and go to sleep with the piano on your mind.

18 Implement the Techniques of Manifestation

  • Focus on having abundance rather than lack in your life.
  • Establish the intention to manifest your desire with goals and then magnetize your intention with confidence and certitude of achieving positive results.
  • Cultivate conviction and make ready to receive.
  • Develop an attitude of gratitude and express appreciation often

19 Balance Your Giving and Receiving

How good a receiver are you? Many people are wonderful at giving, but not so adept at receiving. You need to be a good receiver to work with the Law of Attraction to create what you want in life.

20 Learn Other Laws Related to the Law of Attraction

  • The Law of Intention:
  • The Law of Karma:
  • The Law of Continuity:
  • The Law of Synchronicity:

21 Take a Break from Negative Messages

Reduce the amount of negativity you will tolerate. Americans are bombarded every day by advertising messages that emphasize dissatisfaction and lack in your life. Some sources say that the average person receives more than 1,000 negative messages each day. Ask yourself how you eliminate negative messages in order to raise your level of life satisfaction.

22 Repeat Positive Affirmations

The Law of Attraction responds to your feeling. When you say an affirmation that resonates with you, your affirmation becomes positive. But when you make a desire declaration or say an affirmation that is not true for you, your feeling is conflicted because you have doubts that it can really be true. Doubt cancels out your desire and blocks manifestation.

23 Eliminate Subconscious Doubt

When manifestation takes too long or the Law of Attraction doesn’t seem to work as you had hoped, you can assume that there may be blockages or obstacles that need clearing. Check your thought patterns. Are you experiencing skepticism, fear, anxiety, doubt, or worry? Check your feelings. Remedy blockages by asserting control over your conscious mind.

24 Reinforce Your Desire Through Journaling

It is helpful to have a place to record your desire declarations, affirmations, visualizations, statements of evidence or proof, and prayers or statements of gratitude. Include images of your desires and dreams in your journal. As your desires manifest, place a symbol that has meaning for you upon your written declaration.

25 Identify Your Self-Limiting Thoughts

The first step in modifying self-limiting thoughts is to get rid of old patterns of belief that limit you. Law of Attraction experts assert that limiting beliefs are responsible for your inability to work effectively with the Law of Attraction to creatively and deliberately manifest.

26 Break Free of Those Self-Limiting Thoughts

Quiet observation of your thoughts will shed light on how much of your inner dialogue is negative in response to internal thoughts or external stimuli.

27 Clarify and Refine Your Vision If Necessary

  • Fix Visualization Problems
  • Eliminate Any Image That Muddies or Confuses Your Vision

28 Clear Blockages

  • Cultivate positive feelings.
  • Feel worthy.
  • Make every day the best day of your life.
  • Focus on what you want rather than what you don’t have.
  • Fine-tune the direction and intention of your desires.
  • Create space in your life for what you desire to manifest.

29 Support Your Intention with Dream Incubation

Dream work can inspire, enlighten, and amuse you, even if you have never done it before. The most important thing besides remembering your dreams is to know how to incubate a dream for understanding, insight, and guidance.

30 Promote Good Health with Healthy Thinking

If you want to get healthy and stay that way, start with healthy thoughts. Here are some questions to ask yourself about your current state of health.

31 Stimulate Your Mind with New Challenges

People working deliberately with the Law of Attraction may gain increased benefit from focusing on their health because of their optimistic outlook for improving their conditions.

32 Set Boundaries and Resolve Conflicts

Working with the Law of Attraction goes hand in hand with healthy conflict resolution. How? When you cannot establish firm boundaries or say no to others’ demands, you may feel that people such as coaches, friends, business associates, or family members are treading all over you. As a result, you may harbor feelings of hostility and resentment.

33 Give in Order to Receive

Giving what you desire to manifest more of it in your life is an important concept. If you want money, give money; if you want love or respect, then show love and respect to others. If you are stingy in your giving, then don’t be surprised if only a little money trickles back.

Your gift, however, is less important than your attitude about living an abundant life—giving and believing that you will always have more to give. Of itself, that is a powerful positive affirmation.

34 Adopt the Millionaire Mindset

Financial success comes even more quickly when you do the following three things: imagine your monetary desire with strong intention to manifest it; frequently focus purposeful attention on your goals; and be actively involved in achieving your desired outcome.

Be on the lookout and take advantage of new opportunities to create income streams and remain open to allowing the universe to bring you what you want.

35 Get Out of Debt and Manifest Prosperity

Failure and lack in life are manifested first in the mind. Somehow you imagined lack and it found you. So how do you get out from under the weight of debt to manifest financial prosperity?

36 Make a Wealth Receptacle

Infuse this exercise with enthusiasm, happiness, and a sense of expectation, for completing it can help you focus on wealth and potential avenues (such as jobs or businesses) to generate it.

37 Celebrate Milestones on Your Journey

Aristotle noted roughly 2,300 years ago that humans seek happiness more than anything else. When you feel happy and fulfilled, you know you are on track. Conversely, when you feel dissatisfied and unhappy, you are off track.

38 Regain Good Health with This Breathing Exercise

The following breathing technique has been practiced by yogis for centuries. Breathing techniques were known by the ancients and have been used in many cultures either alone or with herbs or other elements to restore balance in the body for health.

39 Attract the Perfect Romantic Partner

The Law of Attraction will bring someone perfect for you if you allow for that to happen in your life. Be aware that you cannot change anyone but yourself, so don’t try to use the law for that purpose. It won’t work because you don’t own their vibration and thoughts. You can change only yourself.

40 Recognize Synchronicity

Synchronicity is one indicator that the Law of Attraction is at work and that something you have asked for is beginning to make its way to you. It bears repeating that it is worthwhile to pay attention to coincidences. Watch for evidence of meaningful occurrences and their connectivity.

41 Foster Spiritual Growth

Maybe you desire to dive deeper in meditation than you have ever gone. Perhaps you want to replace a bad habit with a good one that better serves your spiritual endeavors. Maybe you seek inspiration for meaningful spiritual work you can do to benefit the world, or you seek a teacher or inspiration for the direction to take on your personal spiritual path.

42 Detach Yourself from Outcomes

Knowing that you can create any dream from the field of infinite potentiality, you can let go of attachment to the outcome. For some people, the notion of detachment may be a little more difficult to grasp. It doesn’t mean you have to let go of your intention to manifest something.

43 Be Patient

When you do spiritual work, you must surrender and listen to the voice within. Surrendering to that inner wisdom allows you to know with a kind of understanding that goes beyond logical thinking. Likewise, when you work with the Law of Attraction, you must set aside logic and reason.

44 Find Solutions to Your Problems

Sometimes when you are on a spiritual path, life issues and problems begin to surface unexpectedly, even frequently. Some yogis assert that this happens because you are consciously making efforts at spiritual unfolding and this speeds up processes that make your karmic debts and gifts show up more quickly.

45 Recover Quickly from Bad Moods

The Law of Attraction responds to emotional shifts up and down. Depression, anger, and sadness are stark contrasts to joy, love, and happiness. Dark feelings function as radar. They signal that your thoughts have turned negative. To return to a positive mood, you have to shift your thoughts until your feelings begin to shift.

46 Find Your Ideal Job

If you are employed by a company in a job that does not feel right, but you need the paycheck and have no good options for moving to another employer, consider working with the Law of Attraction to inspire and guide you to a new position in your current company. Until you can locate another potential place of employment, you have to think of what to do from where you currently are.

47 Practice Using Your Intuition

Regardless of what you call it—intuition, sixth sense, instinct—to some degree, everyone has the ability to sense things. By practicing relaxation and calming of the mind, you clear out the mental clutter and quiet the chattering to allow your intuition to bring forth innovative ideas, solutions, and concepts to help you meet professional business goals and get results.

48 Get a Raise or Promotion

The secret to working with the Law of Attraction to manifest a raise or promotion is to create a powerful, compelling mental video that excites you every time you play it in your mind. To get the raise you want, see yourself meeting with the person empowered to grant the raise.

49 Employ Feng Shui to Keep Your Home’s Energy Flowing

Take stock of your home to ascertain whether clutter blocks easy navigation through the entry and all areas of the house. Is the home painted and furnished in a way that creates a warm welcome? Has your love of furniture overfilled rooms so that they feel crowded and cramped?

50 Eliminate Clutter

Clutter suppresses and even obstructs energy flow. Stagnant or blocked energy or chi makes your life difficult. Sapped of energy, your health suffers. Stagnant energy also blocks the flow of money. It impedes the manifestation of healthy relationships. It obstructs advancements in your chosen career path. It can bring on depression and negative patterns of thought.

51 Use Pendulum Dowsing to Know If You Are On Track

  • Pendulums 101
  • Prepare Yourself and Your Space 
  • Suspend Your Pendulum 
  • Determining Dates and Time 
  • Testing Accuracy
  • Don’t Second-Guess the Answers 

52 Strengthen Your Self-Care

  • Love Yourself 
  • Notice Apathy

53 Allow Manifestation to Occur

Perhaps the most important step in deliberate manifestation is the art of allowing something to come into your life. Believe that you deserve it, are worthy, and ready to receive. Let your desire come in. In the twelve-step program there is an admonishment to “let go, and let God.” It’s that simple. When you allow, you feel relief and other positive emotions.

Part 3 Finding Happiness

You can now draw to yourself a brighter future, vibrant health, transformational thinking, financial prosperity, abundance of every kind, and deeper and more profound spiritual connections.

CHAPTER 5 Share the Knowledge

  • CREATE BETTER LIVES BY TEACHING OTHERS
  • ENOUGH FOR EVERYONE 
  • SEEING BEYOND DUALITY
  • SEEING BEYOND ERROR
  • EMPOWER OTHERS
  • FIND THE GOOD
  • MOVING BEYOND SELF-LIMITATIONS
  • ENERGY, ENTHUSIASM, AND EXPECTATION
  • CHALLENGING THE STATUS QUO
  • LEARNING METAPHYSICAL AND ESOTERIC TEACHINGS
  • SHOWING OTHERS HOW TO CREATE A NEW LIFE
  • KEY POINTS 
  • TAKING THE LAW WHERE IT IS MOST NEEDED
  • HELP A YOUNGER GENERATION
  • COUNSELING YOUNG ADULTS
  • CREATING HIGH-QUALITY GOLDEN YEARS

CHAPTER 6 What’s Next?

  • A BRIGHTER FUTURE
  • WHO ELSE WOULD YOU HELP?
  • WORK TOWARD OPEN DOORS
  • FIND YOUR JOY 
  • MATERIAL OR SPIRITUAL GAIN?
  • COLLECTIVE ENVISIONING FOR GLOBAL CHANGE
  • POSITIVE THINKING FOR THE PLANET
  • TRANSFORMATIONAL THINKING THAT GOES BEYOND PERSONAL DREAMS AND GOALS
  • USE THE LAW IN YOUR PLACE OF WORSHIP
  • USE THE LAW TO BRING ABOUT ECOLOGICAL AND ENVIRONMENTAL CHANGES
  • MIND AND BODY CONTROL FOR PERFECT HEALTH
  • AWAKENING POWERFUL ENERGY CENTERS
  • GETTING STARTED
  • TRIGGERING AWAKENING OF THE LATENT DIVINE ENERGY
  • LIVING YOUR LIFE INSIDE OUT 
  • ETERNAL NOW
  • INFINITE POSSIBILITIES


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Product details

  • File Size: 538 KB
  • Print Length: 162 pages
  • Publisher: Adams Media (December 4, 2015)
  • Publication Date: December 4, 2015
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B0195QVO2C